Have you ever felt angry? Have you ever snapped at someone who didn’t deserve it because you were hangry? Although anger is considered a universal emotion and irritability is one of the most common symptoms in the DSM, these concepts are understudied and frequently misunderstood.
Many psychologists are unsure of how to treat clients who struggle with anger as a presenting problem and refer them to someone else. Anger, aggression, and irritability are often neglected and considered to be symptoms of some other problem, despite research showing that it is more helpful to conceptualize and treat them as their own. This is where ARG comes in! We help you learn to find calm in the storm.
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